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Recipe of Favorite Low-Sugar Okonomiyaki-Style Okara Pancakes

Low-Sugar Okonomiyaki-Style Okara Pancakes

Hello everybody, it is John, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Recipe of Ultimate Low-Sugar Okonomiyaki-Style Okara Pancakes. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Low-Sugar Okonomiyaki-Style Okara Pancakes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-Sugar Okonomiyaki-Style Okara Pancakes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low-Sugar Okonomiyaki-Style Okara Pancakes is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few ingredients. You can have Low-Sugar Okonomiyaki-Style Okara Pancakes using 8 ingredients and 8 steps. Here is how you cook it.

I make this okonomiyaki once a week. I am always changing the ingredient and amounts, and trying out various things. The batter is made with just okara, and it tends to dry out... Adjust the cooking time accordingly. This dish is made with just a little kanten powder, but it helps keep the okonomiyaki from falling apart, and seems to reduce the overall dryness of the okara. Recipe by Mrs. ookara

Ingredients and spices that need to be Make ready to make Low-Sugar Okonomiyaki-Style Okara Pancakes:

  1. 180 grams (18/25 grams sugar / 99 calories Fresh okara
  2. 2 ☆Egg
  3. 2 grams ☆Powdered kanten
  4. 1 package; 3 grams (0 grams sugar / 11 calories ☆Bonito flakes
  5. 2 grams ☆Salt
  6. 1 Your favorite ingredients
  7. 200 grams Bean sprouts
  8. 150 grams Pork shoulder roast chunks

Instructions to make to make Low-Sugar Okonomiyaki-Style Okara Pancakes

  1. Use the fresh okara as-is. Rehydrate as per the instructions if using a dried kind. I used a type that's rehydrated in 5 parts water. I added 30 g to 150 g water.
  2. Combine the ☆ ingredients with Step 1 as they are listed in the ingredients list, and level it all out with a spatula. Fresh okara will have a higher water content, so adjust the amount of water to the point where it feels a little lacking in moisture.
  3. Add your preferred ingredients, and mix by hand. This time I used bean sprouts washed and broken up by massaging the bag, and pork bits with the fat cut off.
  4. Press down and remove the air and form a patty so that it becomes 1/4 in size. Coat a heated frying pan with oil, and place the patty into the pan. Make another patty in the same manner and put it into the frying pan as well.
  5. Cover with a lid, cook one side on medium for 4 minutes, flip over, and cook the other side for an additional 4 minutes. Shape 2 more patties, and cook them.
  6. (These are small enough to pick up with a spatula and shouldn't fall apart easily, but might a little when flipping...)
  7. Serve onto plates, cover with okonomiyaki sauce and mayonnaise, top with dried bonito flakes or aonori seaweed, and enjoy (with plenty of water).
  8. Store leftovers in the fridge or freezer. They can be microwaved and served again. They will have a milder taste the next day than when they are freshly made.

It's those little steps that you take towards your goal of cooking healthy foods for the family which may matter a lot more than any giant leap. Before you realize it that you may find that you have more energy and a greater understanding of overall health than you would have imagined before changing your cooking habits. If that isn't enough to encourage you nevertheless, you may check out the excuse to go shopping for new clothes once you lose a size or 2.

So that's going to wrap it up with this exceptional food Steps to Make Award-winning Low-Sugar Okonomiyaki-Style Okara Pancakes. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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